Ways I Support Your Recovery
I help you understand pain and give tools to manage it.
Focus areas:
Learn Pain: Know how pain affects body and mind.
Safe Exercises: Build confidence with gentle movement.
Mind Tools: Use awareness to respond to pain.
Gradual Activity: Increase activities safely over time.
Holistic Approach: Consider emotions and environment in recovery.
This plan is collaborative and evidence-based, fitting your needs for relief and recovery.
Free 15-minute Discovery Call
FREE
A no-obligation call to explore if we’re the right fit for your recovery journey.
75-minute Initial Consultation
£225
A comprehensive (online) assessment to understand your pain and plan tailored strategies for your recovery
60-minute Follow-Up Appointment
£150
An ongoing session to build on your recovery plan with guided support, education, and practical strategies.
Ready to Take the Next Step?
Get in touch
Get in touch
Whether you have a question, need more information, or are ready to start your recovery journey, I’d love to hear from you.
FAQs
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I focus on chronic pelvic pain (male pelvic pain), Complex Regional Pain Syndrome (CRPS), and other persistent pain conditions e.g. Neuropathic Pain.
I am very happy to help with any other troubling pain problems e.g. low back pain, back and leg pain, neck pain, shoulder pain etc. please get in touch and we can chat through how I can help.
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I believe everyone deserves access to support for their recovery journey. If cost is a concern, please don’t hesitate to reach out. I’m happy to discuss options, including payment plans, reduced rates, or alternative resources to ensure you get the help you need.