A Whole-Person Approach to Pain Recovery

I'm Tim Beames, and I help people manage persistent pain. I use a whole-person, evidence-based approach to recovery, focusing on the body, mind, and environment.

  • Chronic pelvic pain syndrome (CPPS)

  • Complex regional pain syndrome (CRPS)

  • Widespread pain

  • Neuropathic pain

  • Persistent pain

I'll guide you with clarity, confidence, and strategies for your needs.

Together, we'll work on regaining control, confidence, and ease in your life.

Tim Beames, chronic pain recovery specialist, in a welcoming office setting

Empowering you to understand, manage, and overcome persistent pain with tailored strategies and support.

How Can I Help?

If dealing with chronic pain, like pelvic pain or CRPS, I offer customised support. Here's how:

  • Tailored Care: Personalised plans for your needs.

  • Supportive Journey: Assistance throughout recovery.

  • Get clarity and a recovery plan.

    We evaluate your pain by looking at:

    • Body - How physical state affects pain

    • Mind - Mental influence on pain experience

    • Environment - External factors impacting pain

    With this understanding, we create a personalised recovery plan.

  • Manage Chronic Pain Effectively

    • Chronic Conditions
      Practical strategies for chronic pelvic pain, CRPS, etc.

    • Empower Yourself
      Use tools to enhance life and boost recovery confidence.

  • Get support for your needs.

    • Guidance on movement and flare-ups

    • Help with emotional and environmental challenges

    Take steps to improve your life.

  • Deepen understanding of pain with personalised sessions or workshops.
    Ideal for individuals or teams seeking confidence and knowledge.

Ready to take the next step?

  • Need help to begin?

  • Let's talk and find your path to recovery.

Satisfied client sharing a testimonial about overcoming chronic pain with Tim Beames’ help.

“Thank you for all your support, wisdom, encouragement, insight and wisdom this year.”

Martha

Start Your Recovery Journey Today

Every recovery journey starts with a conversation. Let’s connect, discuss your needs, and see how we can work together.

  • Free 15-Minute Discovery Call: A no-obligation call to explore if we’re the right fit for your recovery journey.

  • 75-Minute Full Assessment: A comprehensive assessment to understand your pain and plan tailored strategies for your recovery.

Tim Beames smiling outdoors by a canal with a church and boats in the background, promoting his recovery journey services including free 15-minute discovery calls and full assessments.

My work is shaped by the amazing people I've met and learned from.

  • Experts: Learning from pain scientists like Professor Lorimer Moseley and leaders like Dr. David Butler. They challenge old ideas.

  • Clinicians: Inspired by Stephanie Poulton, Karl Monahan, Dr. Morten Hoegh, and Robin Blake.

  • Clients: Motivated by the strength of people like Jane, Mary, Dom, Martha, and Jesper.

A Partnership in Recovery

These bonds create a practice based on empathy and collaboration. Recovery is a partnership, and it's a privilege to be alongside you.

My inspirations

Jane - A source of recovery, resilience, and strength.

World-renowned pain experts:

  • Professor Lorimer Moseley – Known for "Explain Pain"

  • Luke Bongiorno – Owner of Noigroup

  • Joanna Taylor – Ops Director, Noigroup Europe

Thought Leaders

  • Dr. David Butler - Founder of Noigroup and co-author of Explain Pain and GMI handbook

  • Juliet Gore - Former owner and editor of Noigroup

  • David Bolton - Leading musculoskeletal physiotherapist with over 50 years of clinical experience

Robin Blake - a great friend and mentor

  • Incredible manual therapist

  • Life-long learner

Stay Connected

Join me in conversations about pain science, recovery strategies, and expert insights across these platforms:

  • The Pain Podcast by Le Pub Scientifique

    Explore insightful conversations with global experts on pain science.

    Listen here

  • Pelvic Pain Matters Podcast

    Learn practical strategies for managing chronic pelvic pain

    Listen here

  • NOI Clinical Discussions on YouTube

    Watch live discussions and expert insights on clinical pain management.

    Watch here